I just need to talk...

I just need to talk...

Never underestimate the power of just talking.  I don't mean gossiping with your bestie or chatting about who was up for elimination on the biggest loser but really talking about things like how your feeling.¬†  I've since learnt that saying that I was ok wasn't hiding the fact that I really was not ok.  Pretending like nothing had changed when in actual fact everything has changed wasn't helping me deal with and accept my diagnosis.  Talking about how I was feeling was made difficult because I didn't even know how I was feeling.  My mind was like a washing machine of emotions, so if you could imagine every emotion just rolling around in there everyday, that was how I was feeling. 

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